Millets
Green Millet / Bajra
Green millet, also known as Bajra, is a nutrient-rich grain with a mild, nutty flavor and a slightly chewy texture. It’s commonly used in making flatbreads, porridges, and as a gluten-free alternative, offering a high source of fiber, protein, and essential minerals.
Yellow Millet/ Foxtail Millet
Foxtail millet is a small, yellow grain with a subtly sweet flavor and firm texture. It’s popular in healthy diets due to its low glycemic index and high content of fiber, iron, and antioxidants, making it ideal for porridges, salads, and gluten-free dishes.
Yellow Sorghum
Yellow sorghum is a hardy grain with a slightly sweet and nutty flavor, known for its high nutritional value. It is commonly used in baking, cooking, and as an alternative to wheat, providing a good source of protein, dietary fiber, and essential vitamins.
Milky White Sorghum
Milky white sorghum features a mild flavor and smooth texture, making it a versatile grain for various dishes like flatbreads, porridges, and baked goods. Rich in protein and gluten-free, it’s a popular choice for those with dietary restrictions.
Red Sorghum
Red sorghum is a vibrant grain with a robust, earthy flavor and chewy texture. Packed with antioxidants, fiber, and essential nutrients, it is widely used in brewing, animal feed, and as a healthy alternative to rice or wheat.
Finger Millet/ Ragi
Finger millet, or ragi, is a nutrient-dense grain with a mildly sweet and earthy flavor. It is a staple in many traditional dishes, used to make porridges, breads, and snacks, and is valued for its high calcium, iron, and fiber content.
Kodu
Kodu millet is a small, round grain with a slightly bitter taste, commonly used in traditional porridges, rice substitutes, and baked goods. It is known for its high fiber, protein, and antioxidant content, making it a nutritious option for health-conscious diets.